EPC’s are eligible to those who have a “chronic condition” that is simply defined as a disease, illness, or injury that has been present for longer than 6 months. If you believe that you qualify for an EPC, book an appointment with your GP,Then all that’s left to do is book an initial consult with our accredited Exercise Physiologist.
Join us on the Tetra Health and Performance Podcast, where we dive deep into optimizing human movement, holistic health, and performance by speaking with industry leaders & providing actionable insights to boost your training and lifestyle.
Goals are important! But choosing the right goals is even more crucial. Let’s discuss your fitness goals in person. Book yourself a free assessment with our coaches!
In the context of physical and mental health and your functional training regime, sleep plays a vital role in different aspects.
