Contact Us

We appreciate your questions and feedback. You can easily reach our team on Instagram or simply Send us an Email.

Youtube Podcast

Join us on the Tetra Health and Performance Podcast, where we deep dive into optimising human movement, holistic health and performance with industry leaders to find actionable insights for you.

Apple & Spotify Podcasts

Tune in to our Tetra Health & Performance Podcast for on-the-go inspiration and insights. Whether it’s during your workout or commute, we’re here to elevate your wellness and performance.

Building The Athlete Program

A 13-week training program designed to help you move, feel, and perform better! It’s divided into 3 well-defined phases, each aimed to build and develop athletic qualities that are going to make you feel amazing.

How Can We Help?

For general enquiries, or to schedule a visit, pop your details in this form and we will get back to you as soon as possible.