Pain Cycle & Exercise Physiology

Why do I have back-pain?

Everyone’s back pain experience is different! We understand yours might have unique biological, social, or psychological contributing factors. Exercise Physiology helps you assess your pain and understand the factors that may contribute to it.

How Exercise Physiology can help?

Exercise physiology is your first line of treatment for chronic back pain, and an EP can help break the vicious cycle of pain, shielding you from its mental and physical effects.

How Benchmark Vitality can help?

Our goal is to understand these intricacies and offer a personalized recovery plan tailored specifically for you. Book your first consultation with our accredited Exercise Physiologist (EP) to start your back-pain healing journey.