Start with a free trial & experience how we can help you move, feel, and perform better!

Our strength and conditioning group sessions are a great way to achieve your fitness goals.

Whether you’re looking to lose weight, build muscle, improve your athletic performance, or simply get in better shape, our classes have something for everyone.

7 Day Free Trial


/ week

  • $0 Joining Fee
  • Free Assessment Session
  • Unlimited Access for 7 days

Full Membership


/ week

  • $0 Joining Fee
  • Regular Assessment Sessions
  • Unlimited Access to over 50 weekly classes
  • Personalised Fitness & Nutrition Support

Membership Benefits

Unlimited Access

Your membership includes full access to over 50 group training sessions per week, with no hidden charges.

Social Environment

Work out with a professional team in a fun and supportive community environment that motivates you to achieve more.

Personal Training in a Group Setting

Our expert coaches assess & adapt the training program to suit your goals. Get personalised coaching every day in a small group setting.

Health & Fitness Questions?

Ask Our Coaches

We’re here to support your health and fitness journey.

Whether you’re new to strength training, need nutrition advice, or have questions about getting started, our coaches are here to help.

Fill out the form and let’s work together, to achieve your goals.