Benchmark Canterbury is a world-class Athletic Functional Training facility where you train under the guidance of industry leading coaches to Move, Feel and Perform better!

Enjoy unlimited access to science-based personal training sessions in a small group setting. Designed to transform the core areas of your fitness levels i.e. mobility, strength, posture, breathing, and more – while keeping you motivated to achieve your fitness goals.

7 Day Free Trial


/ week

  • $0 Joining Fee
  • Mobility & Strength Assessment
  • Free 7 days of training
  • Science-based programming
  • Recovery, meditation and breathing strategies
  • Health, Fitness & Nutrition Support

Full Membership


/ week

  • Over 60 PT sessions available each week
  • World class training facility & equipment
  • Health, Fitness & Nutrition Support
  • Science-based training & programming
  • Access to a library of nutritional education
  • Designed for results!

Strength & Mobility Assessment


/ session

  • Detailed Strength and movement testing
  • 1 on 1 sesssion with our coaches
  • Relative strength testing
  • Mobility, Postural & Breathing testing
  • Establish & assess personal fitness goals
  • Adaptive to your individuals needs

Membership Benefits

Join us and enjoy training with our experienced coaches with knowledge unsurpassed in the industry.
Access a full suite of science-based fitness, health, and nutritional support.

No long-term contract

Our full membership gives you unlimited access to functional training with no hidden charges.

Social Environment

Benchmark has an amazing community that makes you feel supported & motivates you to achieve more.

Unlimited Access

Take advantage of our coaches, 7 days a week with over 60 group training sessions available for you to choose from.

Dedicated gym app

Use our dedicated app to book unlimited sessions throughout the week, keep track of your PBs as your progress within the program.

Every detail matters

From breathing, postural strategies to movement techniques – our coaches assess & adapt the program to suit your goals.

Share your results

We’re a social media star! We love to feature our members & get featured by them. Tag to your photos using #benchmarkcanterbury.

Training Essentials & Nutrition Pricing

We’ve got all the essentials to fuel and train your body to achieve its best form.
Grab our exclusive Benchmark gear at affordable prices, available for an in-gym purchase only.

Nutrition Packs

WPI Protein Isolate
Creatine Monohydrate Powder

Gym Essentials

Training Bands

Have a question?

If you’ve got a question, a comment or just want to talk more about your fitness goals
leave us a message and we’ll be sure to get in touch.