Why do I have back pain?
Everyone’s back pain experience is different! We understand yours might have unique biological, social, or psychological contributing factors. We offer a custom recovery plan that considers these factors. 

How Exercise Physiologists can help? 
Our certified EP can help with pain assessment and education, creating a personalised exercise plan for you to enhance your posture, mobility, and lower the risk of pain and re-injury.

Can exercise physiology ease back pain?
Yes. Anastida shares her back pain relief experience in a Google review: “My health & posture has improved since I first trained with them. I’ve never felt this good about my back for a very long time.”