Tetra Health & Performance Podcast | Benchmark Canterbury

Join us on the Tetra Health and Performance Podcast, where we dive deep into optimizing human movement, holistic health, and performance by speaking with industry leaders & providing actionable insights to boost your training and lifestyle.
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Tune in to our Tetra Health & Performance Podcast for on-the-go inspiration and insights. Whether it’s during your workout or commute, we’re here to elevate your wellness and performance.
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> EXPLORE EPISODES ON SPOTIFY