Starting your journey with a movement screening is looking at all holistic factors to ensure we’re improving in the gym and in life.
Athletic Functional Training
Starting your journey with a movement screening is looking at all holistic factors to ensure we’re improving in the gym and in life.
Intensity
Feel
Maximize
Mobility
Strength
Breathing
Posture
Our full membership unlocks a week-to-week payment with no hidden charges or long-term bidding contracts.
Benchmark has an amazing community that makes you feel supported & motivates you to achieve more.
Take advantage of our coaches, 7 days a week with over 60 group training sessions available for you to choose from.
From breathing, postural strategies to movement techniques – our coaches assess & adapt the program to suit your goals.
Training Essentials |
|
|---|---|
T-Shirt & Singlets |
$40 |
Hoodie |
$80 |
Towel |
$25 |
Bag |
$50 |
Training Bands |
$20 |
Recorded and measured athletic development, with high level training modalities focusing on the the most well rounded athlete you can be.